BOOKINGS
ABOUT ME
I am Cassandra Zaeske, a multi-passionate soul on a mission to contribute something meaningful to this world. I am curious about people and healing and want to explore different channels to live out my purpose – to shine my light on others' paths and support people around me to find more joy and wellbeing in life.
Outside of breathwork, I work as a People Partnerships Lead, as well as a Bodybalance (a mixture of Yoga, Pilates and Tai chi) instructor. I found breathwork during my sabbatical in Italy in 2020 and conscious breathing has since then been a part of my daily life, supporting me in being someone more confident, healthy and inspired.
As an instructor I am gentle, professional and dedicated. My character is a wild mix of creativity and intellect, depth and lightness; I am a singer, writer and creator who enjoys geeking out on theory and research.
My breathwork practice gives me the opportunity to combine my passions and gifts, which truly excites me.
I'm looking forward to connecting with you!
With love,
Cassandra
LET'S CONNECT!

Are you interested in a lecture about the benefits of breathwork? Planning a wellness event for your team at work or a hen party? Check out the shop or email me and we'll create an amazing experience matching all your needs!
Cassandra's o2 Breathwork Journey schedule in 2026
A warm welcome to my classes! You can sign up for the next o2 Breathwork Journey sessions by filling out the below form - you will receive a confirmation with the payment details over email.
I organize regular open group sessions, both in-person and an online class via Zoom. Additionally I host special events with different partners and venues.
The next sessions will take place:
Special Event "Shake the Dust" with Nourishyo
Body & Breathwork session on Sunday, 13th September at 11-13.30, yoga studio Shakta (Kalasatama), 44 €
A 2,5 hour journey to move, breathe, relese and come alive!
We begin with movement - shake, dance, flow, sweat and explore with Katja. Then, we slow down, soften and journey inward with Cassandra through a guided o2 breathwork journey.
This is a space to reconnect with your body, release what you're ready to let go of, and leave feeling more grounded, open and alive.
This event is open to everyone, no prior experience needed.
In-person o2 Breathwork Journeys in Aurinkolahti (studio Auringonsilta)
- Saturday, 29th August at 11-12.30
- Saturday, 26th September at 11-12.30
- Saturday, 24th October at 11-12.30
- Saturday, 21st November at 11-12.30
- Saturday, 19th December at 11-12.30
The regular in-person group sessions cost 30 € / person and you will receive a booking confirmation and the payment intsructions via email after filling our the below form. Check out all the terms and conditions here.
Would you like to become a regular? Get a season ticket for three sessions for 75 € (valid for 12 months).
O2 breathwork Journeys over Zoom
- Thursday, 10th September at 20-21.30 EEST
- Tuesday, 6th October at 20-21.30 EEST
- Thursday, 5th November at 20-21.30 EET
- Tuesday, 1st December at 20-21.30 EET
You can participate in Zoom sessions from the comfort of your own home / space. You may decide how much you would like to, or can, pay for the online session. Once you sign up via the below form, you will receive a booking confirmation over email, including the Zoom link and payment instructions.
Private sessions (for yourself or groups) are always possible! Just email me and we can discuss details!
Booking form
Do you have any questions? Please email me via cassandra@zaeske.fi and I will be happy to get back to you!

with Cassandra


